Topic
Hot flashes, night sweats and your heart
Hot flashes are the menopause symptom everyone has heard of. The heart is the organ that changes most quietly alongside them. These guides cover both: the flashes and sweats, and the palpitations and heart risks that share the same hormone story.
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Heart racing? Palpitations and perimenopause, explained
A pounding, fluttering, or racing heart is a surprisingly common perimenopause symptom. Learn why it happens, when it's harmless, and when to get it checked.
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Hot flashes: why they happen, what triggers them, and what helps
Hot flashes are the signature symptom of perimenopause and menopause. Learn what's happening in your body, common triggers, and what actually helps.
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Night sweats in perimenopause: why you wake up drenched
Waking up soaked isn't just a hot flash at night. Learn why night sweats happen during perimenopause, what makes them worse, and what actually helps.
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Managing menopause symptoms without hormones: what actually works
Can't take hormones, or don't want to? From CBT to newer prescription options like fezolinetant, here's what genuinely helps – entirely hormone-free.
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Hot flashes on tamoxifen: why they happen and what helps
Hot flashes are tamoxifen's most common side effect. Why the drug turns up the heat, what safely helps – and why some antidepressants don't mix with it.
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